I work with women with ADHD who are building businesses or meaningful projects and feel pulled in multiple directions. Together, we create systems and habits that fit your energy, leverage your strengths, and help you make consistent progress.
Coaching Programs to Help Women with ADHD Build Sustainable Momentum
The 1:1 Coaching Experience
I offer a 3-month coaching container designed to help women with ADHD:
Clarify where to focus their energy
Build sustainable momentum in their work
Move forward with confidence and clarity
This space is for women who are already building something meaningful but want support bringing structure, direction, and flow to their process — without pushing harder or trying to force more. Our work focuses on designing strategies that work with your energy, attention, and ADHD strengths.
Structure
3-Month Coaching Container
6 × 60-minute coaching sessions
Fortnightly sessions via Zoom
Voice note support Monday–Friday
Fortnightly sessions give you space to take action, reflect, and integrate what we explore, while still maintaining consistent support and accountability.
Between-Session Support
You’re welcome to send voice notes during the week if something comes up — whether it’s a decision you’re navigating, a moment of uncertainty, or needing perspective.
This support helps you maintain clarity, focus, and momentum as you continue building your business or project.
What We Focus On
Our coaching sessions are tailored to your thinking, your goals, and your natural ADHD strengths. Together, we often explore:
Clarifying direction and priorities when multiple ideas compete
Refining focus to move forward without feeling scattered
Building momentum that’s sustainable, not exhausting
Strengthening self-trust and confident decision-making
Designing structures, routines, and systems that support your energy
Moving forward with intention and alignment
Rather than telling you what to do, I use thoughtful questioning, reflection, and practical strategies to help you think more clearly and find solutions that genuinely fit you.
The Women I Work Best With
My clients are often women who:
Are already building a business, creative project, or meaningful career
Are ambitious, creative, and full of ideas
Sometimes feel pulled in multiple directions
Want clarity, focus, and sustainable momentum
Care about building something meaningful and aligned with their life
They don’t need more advice — they need space to think clearly, refine their focus, and move forward with confidence.
What Clients Often Experience
By the end of our 3 months together, many clients leave with:
Clearer direction and priorities
Stronger focus on what matters most
Increased confidence in decisions
Sustainable momentum that fits their energy
Structures, routines, and systems that support ADHD strengths
Is This Coaching Right for You?
This coaching space works best for women who:
Are building a business, project, or meaningful career
Feel capable and motivated but are pulled in many directions
Want clarity, focus, and momentum without trying to force more
Care about building something meaningful and sustainable
Are open to reflection, honest conversation, and growth
If you’re looking for someone to simply give a rigid strategy or tell you exactly what to do, this coaching may not be the right fit.
But if you’re looking for a supportive space to refine your thinking, strengthen your direction, and build sustainable momentum, we may be a great fit.
Discovery Call
I offer a free 30-minute discovery call for women who are curious about what coaching together could look like.
In this relaxed conversation, we explore:
Where you are right now
What you’re wanting to move toward
Whether coaching together would feel supportive
If this resonates, you’re very welcome to book a discovery call.
Investment details are shared during the discovery call.
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“I wasn’t sure what to expect when I started coaching, but working with Phoebe has been incredibly supportive. She creates such a safe and calm space, and her questions are always spot on — they help me see things from a new perspective without ever feeling judged or pressured.
What I appreciate most is the balance between her gentle approach and the accountability she brings. I leave each session feeling clearer and more confident in my next steps.
We originally planned six sessions, but I’ve found so much value in the process that I’ll be continuing. I’m really grateful for the support and would absolutely recommend her coaching.” - Nina K
Free Workshop: Create Momentum Toward What Matters Most
Life is busy, and it can be hard to make progress on the goals that matter to you.
In this interactive workshop, I’ll guide you through simple ways to create clarity and focus so you can move forward with your goals — even when life already feels full.
We’ll notify you as soon as the next free workshop is scheduled!
Music & Vocal Coaching
Music has always been a huge part of my life. Alongside my coaching work, I also offer professional singing services and vocal tuition.
Whether I’m performing at an event or supporting someone in developing their voice, my focus is always the same — creating a space where people feel confident, expressive, and connected to their unique sound.
If you’re looking for live music for an event or support with developing your voice, you can explore my music services and music portfolio below.
Music Services
Book musical services with Phoebe Bee such as Entertainment and Session Musician work.
